Canadamental.ca - My Story

Welcome to the 'My Story' page of Canadamental.ca. Here, we focus on sharing stories and helping each other out. Gain insight into the journey behind our business and learn how we can assist you in achieving your goals.

Our Beginning

Our business started with a passion for the great outdoors and a desire to provide quality products to fellow adventurers. We believe in the power of community and supporting each other on our journeys. 

Our Values

Philipians 4: 6-7 says; " Do not be anxious about anything , but in everything by prayer and supplication with thanksgiving let your request be known to God "  

I believe he is the created and he watches over us all. 

Our Mission

Our mission is to help those who need help with their mental and get some information for it. The thought is to help those before they go into a crazy world of darkness.

Information

Coping strategies 

  1. Play the tape through the end ( remind yourself of negative consequences of using , positive outcomes of not using)
  2. Go somewhere safe
  3. Call someone supportive (family, friends, sponsor, counsellor)
  4. Call24/7 Addictions Helpline at 1 866 332 2322 
  5. Call 24/7 Mental Health Helpline at 1-877-303-2642
  6. Prayer/Meditation
  7. Exercise/ go for a walk
  8. Distract yourself (read a book, watch T.V, clean house , etc)
  9. Avoid high-risk situations when possible
  10. Sleep

Ready to start your journey with us?

Contact us today for more information and let us help you with your needs.